You are not alone!
I started this project out of a desire to share with you useful and verified information related to the problems we faced day to day. Too often we hear, both in conversations with others and online, false and unproductive advice and ideas for the problems we face. These tips often deepen the problem or make us believe that there is no effective alternative.
The information found on these pages is sourced from established books and articles in the field of psychology, which are based on scientific studies and data. We avoid offering general opinions without foundation, and seek the answer in research and other data provided by specialists in the field.
I invite you on a journey through various areas of the human mind, and I hope you find among this information something special for you! Something to make you say… AHA! or something to keep you reading!